If you are looking for a quick answer, here it is: the highest permissible noise intensity is a value related to an 8-hour workday, which in Poland (according to European Union guidelines) is 85 dB. Any violation of this limit places an obligation on the employer to take immediate technical and organizational actions.

Noise in Polish schools exceeds permissible levels by even double, creating an environment that seriously harms the educational process and the health of students and teachers. Research by the National Institute of Hygiene and the Central Institute for Labor Protection shows that the average sound level in classrooms during lessons reaches 72 dB, while the legal limit (PN-B-02151-2:2018-01) sets the boundary at 35 dB.

The playground in the heart of the neighborhood is a common source of neighborly conflicts, pitting the need for children to play freely against residents' right to peace. The main issue is the noise accompanying the play – screams, squeals, and the thudding of balls, which becomes unbearable for many people when close to their windows.

Imagine an office where phones are ringing, coworkers are chatting at adjacent desks, and you are trying to focus on an important report. Sounds familiar? Employees are increasingly complaining about noise in open-plan offices – they feel distracted and fatigued, and crucial meetings can be interrupted by the noise from outside.

Have you ever listened to music very quietly and felt that the bass disappeared? Or wondered why alarms and sirens have such an irritating, shrill tone? The answer lies not only in the physics of sound waves but primarily in how our brain interprets this wave.

The problem of having noisy neighbors can be extremely bothersome and annoying, and in extreme cases, it can even lead to changing residences. Living in an apartment, we most often complain about loud music, sounds coming from the television, loud conversations from neighbors, crying children, or the sounds of footsteps, usually from the apartment above us. How can we fight this? What should we pay attention to? Are noisy neighbors really always to blame?